Organic Herbal Tea’s for Improved Heath

Jul 21, 2011

Orgainc Herbal Teas are some of today’s most popular beverage in the world. There are three main types of teas black, green and oolong. The main difference in these three types of teas is their degree of fermentation with black being the most and green being the least. The one thing they all have in common is that they can help to improve overall health.

Black Tea benefits include improved cardiac health, cancer fighting properties, speeding up metabolism and burning fat. Along with boosting your immune system function and fighting viruses. Some drinkers have reported black tea helping to reduce arthritic symptoms and lowering cholesterol levels.

Green Tea benefits include improved cardiovascular protection, cancer fighting properties, increased brain health and an increase in weight loss when used with a diet. Green Tea also has great antioxidant properties to fight off infections while strengthening the immune system. Both black and green teas are effective in increasing overall health.

Oolong Tea seems to have a taste that may take some getting used to it is thought to be the intermediate between black and green tea. Oolong Teas benefits include enhanced focus and concentration levels, reduces stress levels, increases metabolism and strong antioxidant properties as well.

Orgainc Herbal Teas contain one third less caffeine versus coffee or soda they help to increase energy levels naturally with no crash afterwards and they are a fat free and calorie free drink, if you don’t add any sugar or milk. Teas have been proven to help prevent certain cancers and other diseases in both men and women. A single cup of tea is equal to one serving of vegetables, and it tastes better than some vegetables.

Take a look at the Orgainc Herbal Teas available from, You Portal to Fitness & Well-Being.

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