Not So Sweet News…For Your Heart
Mar 4, 2010
Not So Sweet News...For Your Heart
From the sugar in your coffee to the mid-afternoon brownie, chances are that you have easily just exceeded the 6 teaspoons of added sugar recommended daily for people. That habit may put your heart at risk, reports several researchers. They fond that when people consumed more than 42 teaspoons of added sugar a day, their blood pressure rose five points in just two weeks. An excess of fructose causes cell damage, which may increase blood pressure. A good start: sprinkle less sugar in your coffee and tea or substitute splenda or some other form instead.
The Team at i-Supplements.com
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