Mission Not Impossible – Log 16

Day 52, January 3, 2012

Hello Day #2 of my 3- Day Fruit Detox.  I’m hungry, but I’m getting ready to eat my first serving of fruit.  I am going to follow this exactly so I can reap the rewards.  I need to get to the store and buy a few things until then I will just have to make do.

8:00 am:  Fresh pear with 1/2 tsp of L-Carnitine, 3 SlimQuick Extreme, and 3 Colostrum by TBR Labs.  I started drinking my water today and I am so going to make it to a gallon. 

10:00 am:  Apple and water.  I am pretty hungry but I will persevere.

12:00 pm:  Tangelo and guess what?  Water!  I need to go back to cleaning my closet.  I can almost see the floor.  All of my clothes are on hangers and the rest I have gotten rid of so back to work for me.

2:00 pm:  Orange with 1/2 tsp of L-Carnitine and water.  I’m past 1/2 gallon.  I am so going to make it to my gallon today.  Back to cleaning.  More later.

4:00 pm:  Tangelo and water.  This does seem to be a little on the boring side but I will do whatever it takes if it means I will continue to lose this weight.  I have some pretty great news to share.  I took my measurements and I have lost 37 inches since i started my journey.  I’m going to the Y in about 15 minutes and then I will have my Body fat done.  Cross your fingers for me that I didn’t gain after my holiday cheats.  If I did it’s my own fault and I will have to buckle down and try harder.

6:00 pm:  Ok I’m so happy I didn’t gain.  My weight today is 251.  I have lost 37 pounds total and 25 pounds since I began my nutrition plan from I-Supplements.com.  Funny thing is I only lost 12 pounds from July to October and I’ve lost 25 pounds in 52 days.  It doesn’t take a rocket scientist to figure out how much easier it is to lose since I began taking my supplements from I-Supplements.  They are totally worth it!  Now let’s talk about my losses:
November 7, 2011 my body fat was 45.9%.  My fat mass was 125.  Oink right?!!  Well today my body fat is 44.4% and my fat mass is 111.  It’s not as great as I would have liked but I’m super glad I didn’t gain. 

My measurements are as follows:
 
Upper Arm:  Right:  14  Left:  13 

Neck:   13 1/2 

Upper Leg:  Right:  23 1/2  Left:  23 

Calves:  Rt:  14  Lft:  14 3/4 

Chest:  43
 
Hips:  46 1/2 

Waist:  39 

I have lost 37 inches total since November 14, 2011.  I say Hell Yeah! 

I’ve lost 4 inches on my upper arms

1 1/2 inches off my neck (good bye double chin!)

5 3/4 inches off my upper legs

4 1/4 inches off my calves

4 1/2 inches off my chest

6 1/2 inches off of my hips

8 1/2 inches off of my waist

3/4 inch off of my ankle.  Goodbye cankles!  I am so happy!  I can’t wait until next month so I can wow you with my numbers again! 

6:00 pm:  Time for dinner.  I went to Kroger so I am better prepared for dinner tonight.  I am having grilled chicken with lettuce, cucumbers, green peppers, grape tomatoes, 1/2 avacado and topped with lemon juice from 1/2 a lemon.  I am so not hungry after this meal and I am in a much better mood.  I’m having my water and now it’s time to spend some time with my hubby!  More later.

8:25 pm:  Time for my 1 scoop of Chocolate Ultimate Muscle Protein by Beverly International and my 3 colostrum by TBR Labs.  I am soo happy to drink this because I am sooo in the midst of a severe case of PMS.  It taste just like Chocolate pudding.  YUM!  One more bottle and I’m finished with my gallon.  I noticed a marked difference just drinking a gallon of water.  It makes you feel full. 
Just think!  I’m 1/4 of the way finished with my 100 pound goal for the year and I’m less than two months into it.  I’m seeing a very small size in my future.  If I can do it then you can too!  It’s really easy.  I know I grumble from time to time but this really works!  The way I see it you have nothing to lose if you go with  I-Supplements EXCEPT large quantities of weight!  I guess you could say you have to weigh the pros and cons so to speak!  One more thing before I bounce off here.  I am soo happy to say that I had a great opportunity to cheat and eat some fries from Wendy’s and a Baconater(Is there anything better?!!) and I just said NO!  Oh, and by the way there is one thing better than the baconater and that is seeing the inches melt off and seeing that scale go down.  240’s here I come!  It’s downhill from here baby!  have a great night and sweet dreams.

Laura Meyer