Hemp Protein Power

About two years ago my workout partner and I started eating hemp bread as a meal replacement. After about a month or so consuming the bread, we decided to add hemp protein powder to our long list of daily supplements. Hemp seeds contain all the essential amino acids and essential fatty acids necessary for muscle repair and hypertrophy. Consider these benefits of hemp protein:

• High Fiber
• Increase in muscle growth
• No bloating
• Natural product
• THC Free
• Perfect ratio of Omega 3 and Omega 6 fatty acids
• Loaded with Arginine

I started taking protein powder supplements back in high school in the late 90’s. Whey and egg protein powders were the backbone of my nutritional intake for the next several years. I’m sure many of you have experienced common side effects from low quality powders like:

• Stomach bloat
• Diarrhea
• Sluggish energy levels
• Bad after taste

Another great benefit of Hemp is that it’s grown without the use of any pesticides or herbicides. One other thing people don’t talk about with Hemp is how it helps with muscular endurance. My training partner and I notice that our endurance was way better after the use of hemp protein then compared to whey, egg, and soy. It could be a placebo effect but we really feel a difference on this stuff. Next time you decide to purchase a protein product consider hemp protein, it will take you higher.

Josh Rafferty

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Josh was one of 16 fighters from across the United States to compete on The Ultimate Fighter Season 1, which airs on Spike TV still today. As a Mixed Martial Arts Veteran, Josh has had over 25 fights since 1998 and continues his career into 2009. Josh is also a coach and mentor to many amateur and professional fighters in his hometown of Cincinnati, OH.