FAT – A Great Fat Loss Product?
Jan 30, 2009
Fats are amazing.
In prior eras fats were veiwed as the villan of the diet world when really they are uncredibly improtant. So many important functions in the human body depend on fats in someway that they are to vast to begin to list. (you can find more info on the site) Sounds funny at first, but some fat is needed for the utilization of body fat – meaning your body won’t burn fat without you getting enough fat in your diet.
With the essential fats so critical to our diet, why are so few of us hitting the mark? Why don’t we do better? Who Knows.
I am not going to point out and get in the “camp” of anyone essentail fat supplement. I have read so much conflicting information which on is “better”. My belief is that all the natural essential fats are good for us. Here are a couple that my 25 years of experience keeps bumping in to all the time.
- Flax Oil / Flax Seeds – I love both forms. It takes quite a bit to reach a serving, so be sure to take a full serving and take it everyday. Here is a great flaxseed oil or if you would prefer, here is a great organic flaxseed.
- Fish Oil – There are different types (salmon, cod, etc.). They are all very good. I suggest a flavored one to knock back the fishy flavor. Carlson Fish Oil rule this catagory – awesome selection. You can get the best price right here.
Like all supplements take them everyday as directed to make sure you are feeling the benefits. You can expect – better skin – smoother, shinier hair – weight and fat loss – better energy – and the list goes on.
Fats really are amazing.
Big Jim
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I love how you guys sell the carlson’s tabs too, I bought some recently for my children. If you can’t do the fishy flavor or the vegetable oil like consistency of flax seed oil then I suggest addind atop your salad, in a shake or smoothie, or mixed in with a simple dish like tuna!
I love how you guys sell the carlson’s tabs too, I bought some recently for my children. If you can’t do the fishy flavor or the vegetable oil like consistency of flax seed oil then I suggest addind atop your salad, in a shake or smoothie, or mixed in with a simple dish like tuna!
If you’re looking for a good producer of flax oil then try nature’s way or health from the sun. they both make great products that have added bonuses like omega rich blends.
If you’re looking for a good producer of flax oil then try nature’s way or health from the sun. they both make great products that have added bonuses like omega rich blends.