BATISTA BOMB POWERHOUSE PROTEIN SHAKE

BATISTA BOMB!
The world of professional wrestling has produced some of most massive physiques in sports.  Along with massive physiques wrestlers are also known for their larger than life personas.  When discussing these qualities, the first name that pops in my head is WWE Superstar Dave Batista.  Besides having a world-class physique and being a former 4-time WWE champion, Batista also is a very skillful martial artist.  Recently I had a chance to roll around and do some training with Big Dave.  During our training Dave offered me some nutritional advice as well as his favorite protein recipe.  When it comes to eating, Dave prefers high protein meals with clean carbohydrates with none of them being processed.  When it comes to a protein shake Big Dave is currently using Greens Today Powerhouse formula.  This unique formula is a superfood that is enhanced with 72 organic powerful nutrients with 35 grams of protein per serving.

 
BATISTA BOMB POWERHOUSE PROTEIN SHAKE

3 scoops of Powerhouse formula
8 oz of fruit juice or water
½ cup of frozen berries

Josh Rafferty – Professional Fighter and Coach

 
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